Healing the Abandonment Wound Immersion
A One-Day Online Immersion to Understand, Release, and Come Back Home to Yourself
All payments for are non-refundable. Once your payment is received, your space is lovingly reserved. We thank you for understanding and honoring the sacred commitment of this journey.
6 Spots
Saturday, June 13th, 2026
Online
9 am - 5 pm EST
If you’ve ever felt afraid of being left, unseen, or not fully chosen,
this work goes deeper than mindset.
This is where we gently uncover the roots of abandonment; in the body, the nervous system, and the lineage, and begin to shift them.
The abandonment wound doesn’t always come from someone physically leaving.
You don’t have to be physically left to carry an abandonment wound.
Sometimes,
a parent leaves, and the absence is obvious.
A father walks away.
A relationship ends.
Someone you loved is no longer there.
But sometimes,
they stay.
Physically present,
but emotionally unavailable.
A mother who is overwhelmed, disconnected, or carrying her own pain.
A parent who cannot fully see you, feel you, or meet you where you are.
And as a child, you don’t separate these experiences.
You feel them the same.
“I am alone.”
“I am not safe in love.”
“I have to earn connection.”
For many of us, it’s not just one or the other.
It’s both.
Being left,
and not being fully held.
And even deeper than that,
this pattern often didn’t begin with you.
You may be carrying a lineage where:
your mother felt abandoned,
your grandmother felt abandoned,
where emotional absence, disconnection, or separation was normalized.
The nervous system learns this.
The body holds this.
Love begins to feel uncertain.
And over time, this can show up as:
fear of being left
anxiety in relationships
over-giving or people pleasing
attaching to unavailable partners
negative self-talk and self-abandonment
feeling unseen, unchosen, or “too much”
This is how the abandonment wound lives,
not just in the past,
but in the way we relate to ourselves and others today.
What We’ll Be Exploring:
01 / Somatic Healing
The abandonment wound does not only live in the mind.
It lives in the body and nervous system.
Together we will explore how abandonment can show up somatically through anxiety, hypervigilance, emotional overwhelm, people pleasing, fear of rejection, over-giving, and difficulty feeling safe within ourselves and relationships.
Through breathwork, nervous system awareness, grounding practices, and somatic healing, we begin creating more inner safety, awareness, and connection to self.
02 /Mental & Emotional Awareness
Many of the thoughts we carry are deeply connected to early emotional experiences and unconscious beliefs formed through abandonment.
“I am not enough.”
“I will be left.”
“I have to earn love.”
In this immersion, we will bring awareness to the mental and emotional patterns connected to abandonment, including negative self-talk, anxious attachment, self-judgment, emotional dependency, fear of being alone, and the tendency to seek validation outside of ourselves.
Awareness creates the possibility for transformation.
03 / Ancestral & Family Constellation Healing
Sometimes the abandonment wound did not begin with us.
Through Quantum Family Constellations, we begin to explore inherited relational patterns, emotional disconnection, grief, exclusion, loss, and unconscious family dynamics carried through generations.
Together we will constellate the abandonment wound and bring awareness to the unseen patterns that continue shaping relationships, self-worth, and the way we experience love and connection.
This work allows what has been hidden to gently come into awareness and healing.
Healing
〰️
The
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Abandonment
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Wound
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Healing 〰️ The 〰️ Abandonment 〰️ Wound 〰️
This is work I know personally.
Not just through study,
but through my own healing journey, my own patterns, and the deep unraveling of what abandonment actually does to the body, the heart, and the way we relate to love and people.
Through years of working with somatics, breathwork, and Family Constellations, I’ve seen how deeply this wound lives, and how gently it can begin to shift when brought into awareness and held in the right space.
This is a one-day online immersion
(9:00 AM – 5:00 PM EST)
Saturday, June 13th, 2026
A space where we don’t just talk about the abandonment wound,
we experience and work through it.
Together, we will explore:
What the abandonment wound is and how it forms
How it shows up in relationships, self-worth, and daily life
The nervous system patterns behind fear of being left
Emotional abandonment vs physical abandonment
How we unconsciously abandon ourselves
Ancestral and systemic patterns of abandonment
This immersion includes:
✨ Guided teachings (clear, grounded, and deeply human)
✨ Somatic awareness + nervous system work
✨ Journaling + self-inquiry
✨ Breathwork focused on safety and emotional release
✨ Group connection + deep listening
✨ Quantum Family Constellations focused on the abandonment wound
Through Quantum Family Constellations, we begin to see what is often invisible:
unconscious patterns
inherited emotional wounds
relational dynamics we’ve been repeating
parts of ourselves that feel left behind
This is where insight becomes embodied.
This immersion is for you if you:
feel afraid of being abandoned or rejected
struggle with anxious attachment or overgiving
find yourself losing yourself in relationships
feel emotionally unsupported or unseen
experience negative self-talk or deep unworthiness
grew up with emotional disconnection (even if your parents were present)
feel like you are always “too much” or “not enough”
are ready to understand your patterns at a deeper level
By the end of this immersion, you will:
have a deeper understanding of your abandonment patterns
feel more awareness in your body and nervous system
begin shifting unconscious relational dynamics
experience emotional release in a safe and supported space
have tools to continue your healing beyond the session
This is a sacred space for those who feel ready to go inward.
If something in you recognizes this,
trust that.
Join me for this one-day online immersion and begin the process of coming back home to yourself.
All payments for are non-refundable. Once your payment is received, your space is lovingly reserved. We thank you for understanding and honoring the sacred commitment of this journey.
Get to know me:
My name is Rev. NamShakti - Cindy Small, and I’ve been walking the path of healing, self-awareness, spirituality, and inner transformation since I was 18 years old. I am now 39, and for the last 21 years I have devoted my life to understanding the human experience through somatics, nervous system healing, spirituality, Family Constellations, breathwork, and deep inner work.
The abandonment wound is something I know personally.
I experienced abandonment through my father leaving, but I also came to understand that abandonment is not always physical. Sometimes it happens emotionally. My mother carried her own wounds, addictions, trauma, and emotional pain, and although love was present, emotional safety and availability were not always there.
For many years, I did not realize how deeply those experiences shaped the way I viewed myself, relationships, love, and even my own worthiness. I began to understand that abandonment can live quietly underneath anxiety, over-giving, people pleasing, fear of rejection, negative self-talk, and the constant search for love outside of ourselves.
This is why I feel deeply called to hold spaces around this work.
Not from perfection, but from lived experience, devotion, study, prayer, and years of walking alongside others in their healing journeys. My intention is to create spaces where individuals can gently bring awareness to the unconscious patterns they carry, reconnect to themselves, and begin healing the deeper layers beneath the abandonment wound with compassion, presence, and understanding.