Holistic Life Coaching &

Spiritual Mentoring

Trauma-Informed Coaching • Somatic Healing • Family Constellations • Spiritual Mentoring

A mind, body, heart, Spirit & ancestral approach to creating meaningful change in your life.

Whether you're navigating a life transition, struggling with repeating patterns, seeking clarity, working through emotional wounds, deepening your spiritual connection, or simply ready for change, you don't have to figure it all out alone.

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What Can We Work On Together?

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What Can We Work On Together? *

You don't need to know exactly what kind of healing or coaching you need before you come.

You might come to a session because you're:

Feeling stuck or unsure about what's next
Setting personal, spiritual, relationship or career goals
Struggling with repeating patterns
Navigating a relationship or family dynamic
Experiencing anxiety, fear or emotional overwhelm
Working through abandonment, rejection or childhood wounds
Wanting to understand yourself more deeply
Moving through a major life transition
Seeking spiritual guidance or a deeper relationship with the Divine
Exploring ancestral or family patterns
Wanting greater confidence, self-love or clarity
Simply feeling that something in your life needs to change

MIND

Thoughts • beliefs • subconscious patterns • perception • mindset • self-talk • limiting beliefs • identity • behavioral patterns • decision-making • clarity • goal setting • life coaching • personal growth • subconscious reprogramming

BODY

Somatic awareness • nervous system regulation • breathwork • embodiment • emotional sensations • stress responses • stored experiences • triggers • fight, flight & freeze responses • grounding • movement • body awareness • mind-body connection

HEART

Relationships • self-love • emotional wounds • inner child • attachment patterns • abandonment • rejection • betrayal • grief • forgiveness • vulnerability • intimacy • receiving love • compassion • emotional expression • connection

SPIRIT

Spiritual mentoring • metaphysics • prayer • meditation • intuition • spiritual practices • connection with God & the Divine • purpose • meaning • faith • consciousness • spiritual identity • inner guidance • spiritual growth • mystical exploration

ANCESTRAL & SYSTEMIC

Family Constellations • Quantum Family Constellations • generational patterns • inherited family dynamics • ancestral influences • belonging • family roles • loyalties • exclusions • relationship dynamics • systemic entanglements • mother & father relationships • lineage exploration • intergenerational patterns

We Don’t Work With Just One Part of You

You are more than your thoughts, your emotions, your history, or what is happening in your life today. My approach looks at the whole person—mind, body, heart, spirit, and the family and ancestral systems you come from.

Depending on what you bring into a session, we may work with one of these areas or discover how several of them are connected.

Meet Rev. NamShakti

I'm Rev. NamShakti (Cindy Small), an ordained metaphysical minister, life coach, spiritual mentor, trauma-informed practitioner and Quantum Family Constellations facilitator.

For more than 20 years, I have studied the intersection of spirituality, human behavior, the body, ancestral patterns and personal transformation.

My approach has developed through years of study in metaphysics, spiritual psychology, somatic and trauma-informed practices, breathwork, Family Constellations, ancestral healing and Indigenous spiritual traditions.

But my work isn't about fitting you into a modality.

It's about meeting you exactly where you are and exploring what will genuinely support you in moving forward.

This Work May Be for You If...

You don’t have to have everything figured out before coming into this work. You may simply know that something in your life doesn’t feel right anymore, that a pattern keeps repeating, or that you’re ready for something to change.

This work may be for you if you are:

Going through a major life transition such as a divorce, separation, career change, loss, motherhood, or a new chapter of your life
Struggling in your relationships or noticing that similar relationship patterns continue to repeat
Wanting to develop a deeper relationship with yourself and strengthen your self-love, self-worth, and confidence
Repeating cycles you understand intellectually but still can't seem to change
Trying to understand why certain people, situations, or experiences trigger such strong emotional responses
Working through patterns of abandonment, rejection, betrayal, fear, guilt, shame, or feeling unseen
Carrying negative thoughts or beliefs about yourself that continue to influence your choices and relationships
Wanting to uncover unconscious beliefs and patterns that may be operating beneath the surface
Feeling stuck, lost, disconnected, or unsure about what direction to take next
Looking for clarity around a relationship, decision, purpose, or important area of your life
Finding yourself asking, “Why does this keep happening to me?”
Wanting to understand how your childhood or early experiences may still be influencing your adult life
Noticing patterns within your family or lineage that seem to repeat across generations
Wanting to explore your relationship with your mother, father, partner, children, or family system
Learning how to listen to your body, emotions, and nervous system instead of only trying to think your way through what you're experiencing
Wanting support with setting goals, creating change, and actually moving toward the life you want
Feeling disconnected from yourself and wanting to come back into deeper relationship with who you are
Questioning your spiritual path, seeking a deeper connection with God or the Divine, or searching for greater meaning and purpose
Ready to understand yourself on a deeper level—not only mentally, but emotionally, physically, spiritually, and systemically

You don't need to know whether what you're experiencing is coming from the mind, the body, the heart, your past, your family system, or your spiritual life.

That's what we explore together.

Ways to Work With Me

6-Week Mentoring

A focused mentoring experience for those who want consistent support while navigating a specific area of life, creating change, or exploring patterns more deeply.

Over six weeks, we have the space to move beyond a single conversation and begin working with the different layers of your experience—mind, body, heart, spirit, and family system.

12-Week Mentoring

For those who are ready for deeper exploration and ongoing support.

Twelve weeks gives us more time to understand recurring patterns, work toward meaningful goals, explore emotional and relational dynamics, deepen your spiritual connection, and integrate what unfolds along the way.

While individual sessions can be powerful, I recommend working together for at least 6 to 12 weeks when possible. Transformation often unfolds in layers, and ongoing mentoring gives us the time and space to explore what is beneath the surface while supporting you as changes begin to take place in your everyday life.

Individual Quantum Family Constellation Session

You can also book a one-time private Family Constellation session without enrolling in a mentoring program.

This may be supportive when you want to explore a specific family, relationship, ancestral, or recurring life pattern through the systemic lens of Family Constellations.

You do not need to be an ongoing mentoring client to book a Quantum Family Constellation session.